Cyberwise.org : CyberWise is a resource site for BUSY grownups seeking to help youth use tech safely and wisely.
Mindfulness for Teens: Many helpful audio recordings for guided mindfulness exercises and visualizations (created by Dr. Vo at BC Children’s Hospital)
Dartmouth College Relaxation Exercises: Downloadable mp3 files of a variety of relaxation exercises.
GoZen: a paid online program to help children with anxiety, includes cute instructional videos and guidance for parents.
Understood: Tips and Ideas to help support children with learning and attention-related challenges
SENG: Helping Parents and Educators understand and Supporting Emotional Needs of the Gifted (SENG)
ABC’s of Mental Health: Lots of tips and resources for dealing with anxiety in the classroom
Hey Sigmund: Many good articles on how to parent and support and anxious child/teen.
Aha Parenting: Dr. Laura Markham (psychologist and author) parenting tips and insight into many challenges divided by ages, from newborns to young adulthood
Kids in the House: a ton of short videos of experts on any parenting and child-related topic you can imagine.
Wilson, R. & Lyons, L. Playing With Anxiety: Casey’s Guide for Teens and Kids – a free downloadable book
